Meditation - Quiet time

In these days when parents and adults around children stress too much, and in addition they have not enough peace or time to spend with their children, it is important that they are able to relax in the kindergarten.  Children need peace and harmony in order to feel safe and happy.

If children learn that happiness and mental harmony comes from within, it is easier for them to be able to cope with stress.  Just as important is to teach them that the most important thing in life is who they are, and not what they can or have.

Children who are happy can learn very easily.  

Every day in the kindergarten…

• Children sit quietly in silence for few minutes.  This helps children to  develop patience, concentration and discipline. It also leads to mental harmony and positive and rational thinking
• Children are reminded on the importance of  “love”
• Children are encourage to express their feelings (both positive and negative)
• Children are reminded and encouraged to love everyone and everything in this universe.